Services

Individual Consultation

Your needs prioritized.

Virtual one-on-one sessions for athletes, coaches, performers, or however you express your artistry.

Free 15-minute consultation to determine fit.

Session pricing offered on a sliding scale.

Performance Intensives

Extended-format group sessions offering focused support.

Free 15-minute consultation with point of contact included to determine individual programming.

Group workshops offered for a flat rate and are fully customized to your goals.

Full Season Support

Designed with you in mind.

Individualized programming to meet your team’s needs through bi-monthly sessions and on-call services.

Free 15-minute consultation with point of contact for needs assessment.

Periodization

One-on-one consulting for coaches looking to integrae periodization for mental skills to maximize the effects of physical training.

Contract

For a flat rate, book me to work with your organization quarterly or for a calendar year.

Service 3

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